Yoga in India: 7 Differences Between Eastern and Western Yoga

Yoga in India and in the West is very different, and as I came to explore it more it’s something I really wanted to share about on the blog. Before India, I took hot yoga in the US and loved it as a hard-core workout. I was pretty sure all I lost was water-weight, but … Continue reading Yoga in India: 7 Differences Between Eastern and Western Yoga