As part of my Ask Me Anything series, I answer common questions I get from readers. You can read other AMA posts here. In this article, I want to answer the question of how in shape do you need to be to travel India or if age is really a factor in coming here. I
India is a fantastic place to visit for yoga teacher training (YTT) courses, and often they are less expensive here than in the USA or Europe with even better teachers who know what "true yoga" is. Yoga originates in India and has been around since 5000 BC, so if you're going to learn how to teach
Yoga was first started in India in 5000 BC and is still practiced here in India. So many yogis feel called to the birthplace of yoga but then overwhelmed when they start looking to book a yoga retreat in India. There are many scams and fake ashrams in India that offer retreats, but the teacher
Are you thinking about venturing to Goa for a wellness or yoga retreat? You might find that online you'll be overwhelmed with the options when you try to book a yoga retreat in Goa and it's hard to filter through it all. I am no yoga pro, which I don't hide but I've lived in Goa
