Getting health insurance in Mexico as an expat is a relatively easy straight-forward process. Unlike registering a car, getting a driver's license, and opening a bank account - this is one of the big "expat" things to do here that does not require residency. I'm going to share how I, as a resident of Mexico got health insurance
As part of my Ask Me Anything series, I answer common questions I get from readers. You can read other AMA posts here. In this article, I want to answer the question of how in shape do you need to be to travel India or if age is really a factor in coming here. I
India is cheap to travel and has cheap healthcare, but don't let that make you think you don't need travel insurance here. You do need travel insurance in India as a traveler. I have been living and traveling in India since 2012. I've had my fair share of hospital visits in those years! In this
India is a gold mine for people coming here looking for yoga - and many of you are! I am based in Goa, which has dozens of very popular yoga retreats. Rishikesh and Mysore are also huge for yoga. I've written some introductory posts on the best yoga retreats in India, which I am going
A friend of mine from college, Lauren, is a fellow lover of travel but she travels with dietary restrictions after struggling for years learning what she could and couldn't eat. She shared her whole journey on Facebook and Instagram. I reached out to her and asked if she could share a little about traveling with
India is a fantastic place to visit for yoga teacher training (YTT) courses, and often they are less expensive here than in the USA or Europe with even better teachers who know what "true yoga" is. Yoga originates in India and has been around since 5000 BC, so if you're going to learn how to teach
Yoga was first started in India in 5000 BC and is still practiced here in India. So many yogis feel called to the birthplace of yoga but then overwhelmed when they start looking to book a yoga retreat in India. There are many scams and fake ashrams in India that offer retreats, but the teacher
Are you thinking about venturing to Goa for a wellness or yoga retreat? You might find that online you'll be overwhelmed with the options when you try to book a yoga retreat in Goa and it's hard to filter through it all. I am no yoga pro, which I don't hide but I've lived in Goa
