Yoga was first started in India in 5000 BC and is still practiced here in India. So many yogis feel called to the birthplace of yoga but then overwhelmed when they start looking to book a yoga retreat in India. There are many scams and fake ashrams in India that offer retreats, but the teacher
Are you thinking about venturing to Goa for a wellness or yoga retreat? You might find that online you'll be overwhelmed with the options when you try to book a yoga retreat in Goa and it's hard to filter through it all. I am no yoga pro, which I don't hide but I've lived in Goa
I always feel really crappy when I leave the USA and go back to India. Usually, I'm really depressed from saying goodbye to my family, anxious about the journey back to India, and feeling gross/fat from eating junk for 6 weeks straight. In the US, I get so excited about all the food I miss from
Travel insomnia is something that isn't talked about much, but many people suffer from it. This sleep disorder involves having difficulty falling asleep or staying asleep while on the road. It is something that I have struggled with in the past and I know that I’m not the only one. I was always jealous of
The following is a guest post from a fellow travel blogger about why we shouldn't feel guilty if we pamper ourselves a bit on vacation (not that I needed to be told that, lol). Cultural Spa Experiences I’ve never had fish bite the dead skin off my feet but if I had the chance, I would
Located about 30 minutes from Riga by train, you’ll find the resort seaside town, Jurmala. To get here get off the train at the Majori stop. It’s a beautiful journey to this cute little town and an easy nice day trip to Jurmala from Riga. FYI make sure you are ready to get off before it
The following is a guest post. Lindsey who runs a business getting women in shape! She's also a life coach and motivator. I asked her to share some tips before in this post: How to Stay Fit While Traveling almost 3 years ago. She's come back for more tips, this time, sharing exercises you can do from anywhere.
Over the years, I've come up with some travel beauty hacks that have worked wonders. I've also found lots online that I've tried. Some of those have worked and some haven't. So, here are some of the travel beauty hacks and tricks that DO work and will be great to incorporate on your future trips.